Tuesday, October 09, 2007

Sleepless in ...

I can't sleep, and it's been like this for a long while now! I just don't feel sleepy at all.
Don't know what to do, so I got out of bed to study at 2:00 a.m.
Maybe I should call for Mr. Sandman!


10 comments:

David said...

Morbido, I am concerned about you having difficulty sleeping! Especially since you say it is for a long time now. Trouble sleeping can be the first sign of depression. I have experienced depression, and it began the same way for me.

There can be a lot of reasons that a person might become depressed. Social isolation, intense worry about something, loss of a friend or loved one. One modern day cause is very poor diet! American junk food is actually making a lot of kids depressed because it lacks important nutrients or contains to much of certain chemicals that negatively effect the functioning of the brain. As an example, when children eat more fish, nuts, fruits, and vegetables, which are all good foods, and less French fries, potato chips, cookies, and soda, which are bad foods, they usually feel better quickly.

Well, I don't mean to get technical here. I think that you may have some reasons for feeling down. I think that most Iraqi people do! But you are far from home, family and friends. So, I think that this is an extra stress on you. I think that more contact with family and friends might help. Getting out and socializing more at your school, if you have some opportunities, might help too.

I wish you good sleep and pleasant dreams. :)

Bill said...

ohyeaa i know that feeling :)
Tossin' and Turnin'

Ali said...

hi mobido, my name is Ali (24yrs old). Im originally Iraqi but have lived all my life and born in London, England....I really enjoy ure posts and would love for you to get in touch with me....I with some friends set up a young Iraqi group called Iraqi youth foundation (iraqiyouth.com) we would love to talk to you in regards of your photos there really cool...how can i contact you directly?? We do charity work and have raised over $10,000 for Iraqi children in just two events!!

please get in contact

Ali a.charchafchi@gmail.com

Anonymous said...

Just saying "Hi" Morbido!

Have you learned anything interesting in school so far this year? What is your favorite class?

There seems to be some positive signs in Iraq in the news recently. How do you see it?

Best wishes,
o.jeff

Sabah Al Ibraheem said...

Hello


It is the first time i wraite to you from here..

I can not describe how much i am proud of you.. i noticed things i did not know about you before, power, efficiency, self-confidence and will, thus, will keep your safely.
My advice; work hard and you will get the knowledge and friendship, the friendship is the best kind of love..



Your Father...

sabahalibraheem said...

.....Again

Sometimes we can not get sleep because we think of the future and how realizes moment to achieve our dreams. Believe me it is a natural case makes us rethinking about our day.
You should account the sheep until u feel sleepy, it is just a joke.



Your dad

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